James Scully 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 155 |
September 25, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 34 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 35 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 11 | 26 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 36 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12 | 36 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 909 | 12 | 36 |
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Workout Graph
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