James Scully 1200m row
1,200
Meters
5:24.8
Time
2:15.3
Pace
68
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 37 |
| Stroke Count | 201 |
| Drag Factor | 156 |
October 02, 2021 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,200 | 2:15.3 | 141 | 785 | 68 | 37 |
| 1:22.5 | 300 | 2:17.5 | 135 | 763 | 17 | 36 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 17 | 38 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 17 | 37 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 17 | 38 |
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Workout Graph
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