James Scully 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 157 |
November 06, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | 34 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 6 | 34 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 33 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 36 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 6 | 34 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 35 |
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Workout Graph
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