James Scully 500m row
500
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 71 |
| Drag Factor | 157 |
November 06, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.9 | 500 | 2:03.9 | 184 | 871 | 30 | 35 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 34 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 35 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 35 |
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Workout Graph
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