James Scully 12800m row
12,800
Meters
57:31.4
Time
2:14.8
Pace
774
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 35 |
| Stroke Count | 1993 |
| Drag Factor | 157 |
November 07, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:31.4 | 12,800 | 2:14.8 | 143 | 791 | 774 | 35 |
| 11:47.4 | 2,600 | 2:16.0 | 139 | 778 | 157 | 33 |
| 11:26.8 | 5,200 | 2:12.0 | 152 | 822 | 156 | 36 |
| 11:26.5 | 7,800 | 2:12.0 | 152 | 823 | 157 | 36 |
| 12:34.5 | 10,400 | 2:25.0 | 115 | 694 | 156 | 32 |
| 10:16.3 | 12,800 | 2:08.3 | 165 | 869 | 148 | 36 |
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Workout Graph
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