James Scully 700m row
700
Meters
2:55.0
Time
2:05.0
Pace
42
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 99 |
| Drag Factor | 157 |
November 08, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.0 | 700 | 2:05.0 | 179 | 916 | 42 | 34 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 34 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 34 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 12 | 34 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 6 | 34 |
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Workout Graph
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