James Scully 700m row
700
Meters
3:03.4
Time
2:11.0
Pace
41
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 157 |
November 08, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.4 | 700 | 2:11.0 | 156 | 835 | 41 | 33 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 11 | 33 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 32 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 34 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 6 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.