James Scully 700m row
700
Meters
3:00.0
Time
2:08.5
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 158 |
November 09, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 42 | 34 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 33 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 32 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 35 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 6 | 34 |
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Workout Graph
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