James Scully 700m row
700
Meters
2:58.2
Time
2:07.2
Pace
42
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 156 |
November 10, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.2 | 700 | 2:07.2 | 170 | 884 | 42 | 34 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 12 | 34 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 33 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 33 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 6 | 36 |
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Workout Graph
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