James Scully 700m row
700
Meters
2:59.0
Time
2:07.8
Pace
42
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 157 |
November 10, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.0 | 700 | 2:07.8 | 167 | 876 | 42 | 34 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 34 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 33 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 34 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 6 | 33 |
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Workout Graph
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