James Scully 700m row
700
Meters
2:59.5
Time
2:08.2
Pace
42
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 156 |
November 10, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.5 | 700 | 2:08.2 | 166 | 871 | 42 | 34 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 33 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 34 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 32 |
| 0:24.9 | 700 | 2:04.5 | 181 | 924 | 6 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.