James Scully 700m row
700
Meters
2:57.2
Time
2:06.5
Pace
42
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 34 |
| Stroke Count | 100 |
| Drag Factor | 157 |
November 10, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.2 | 700 | 2:06.5 | 173 | 894 | 42 | 34 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 34 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 33 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 34 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 6 | 36 |
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Workout Graph
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