James Scully 45:00 row
10,477
Meters
45:00.0
Time
2:08.8
Pace
647
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 1521 |
| Drag Factor | 154 |
December 27, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,477 | 2:08.8 | 164 | 862 | 647 | 34 |
| 9:00.0 | 2,006 | 2:14.5 | 144 | 793 | 119 | 32 |
| 18:00.0 | 2,070 | 2:10.4 | 158 | 840 | 126 | 33 |
| 27:00.0 | 2,093 | 2:09.0 | 163 | 860 | 129 | 34 |
| 36:00.0 | 2,136 | 2:06.4 | 173 | 893 | 134 | 35 |
| 45:00.0 | 2,173 | 2:04.2 | 182 | 926 | 139 | 35 |
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Workout Graph
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