James Scully 31:40 row
7,163
Meters
31:40.4
Time
2:12.6
Pace
427
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 1035 |
| Drag Factor | 154 |
December 30, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.4 | 7,163 | 2:12.6 | 150 | 816 | 427 | 33 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 32 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 32 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 33 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 33 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 34 |
| 31:40.0 | 371 | 2:14.7 | 143 | 792 | 21 | 32 |
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