James Scully 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 154 |
January 05, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 742 | 56 | 32 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 31 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 32 |
| 0:54.3 | 600 | 2:15.7 | 140 | 729 | 11 | 32 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 32 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 32 |
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Workout Graph
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