James Scully 30:10 row

6,937

Meters

30:10.1

Time

2:10.4

Pace

423

Calories

Average Watts158
Calories Per Hour842
Stroke Rate28
Stroke Count1020
Drag Factor155

January 07, 2022 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:10.1 6,937 2:10.4 158 842 423 28
10:00.0 2,284 2:11.3 154 831 138 33
20:00.0 2,313 2:09.7 160 852 142 34
30:00.0 2,317 2:09.4 161 854 142 35
30:10.0 23 3:37.3 34 417 1 8

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Workout Graph

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