James Scully 31:45 row
7,073
Meters
31:45.2
Time
2:14.6
Pace
440
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1007 |
| Drag Factor | 157 |
January 08, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.2 | 7,073 | 2:14.6 | 143 | 793 | 440 | 28 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 32 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 34 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 947 | 157 | 35 |
| 31:45.0 | 20 | 43:45.0 | 0 | 300 | 1 | 9 |
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new shoes causing a blister on ankle. Had to stop row to gef socks. Finished 50+ minute row immediately after.