James Scully 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 156 |
January 12, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 58 | 33 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 11 | 33 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 11 | 33 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 33 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 12 | 33 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 12 | 34 |
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Workout Graph
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