James Scully 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 155 |
January 12, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 56 | 33 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 33 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 32 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 32 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 33 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 34 |
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Workout Graph
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