James Scully 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
55
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 155 |
January 13, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 55 | 33 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 32 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 32 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 33 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 11 | 33 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 33 |
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Workout Graph
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