James Scully 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 154 |
January 17, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 808 | 59 | 33 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 33 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 34 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 33 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 33 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 33 |
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Workout Graph
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