James Scully 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 154 |
January 17, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 57 | 33 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 32 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 32 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 32 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 33 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 34 |
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Workout Graph
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