James Scully 18:11 row
4,028
Meters
18:11.6
Time
2:15.5
Pace
236
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 631 |
| Drag Factor | 157 |
January 19, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.6 | 4,028 | 2:15.5 | 141 | 784 | 35 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 33 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 35 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 36 |
| 18:11.0 | 703 | 2:15.8 | 140 | 780 | 35 |
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Workout Graph
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