James Scully 3500m row
3,500
Meters
15:34.6
Time
2:13.5
Pace
207
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 37 |
| Stroke Count | 573 |
| Drag Factor | 157 |
January 19, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.6 | 3,500 | 2:13.5 | 147 | 797 | 207 | 37 |
| 3:12.3 | 700 | 2:17.3 | 135 | 748 | 40 | 35 |
| 3:09.4 | 1,400 | 2:15.2 | 141 | 779 | 41 | 36 |
| 3:08.9 | 2,100 | 2:14.9 | 142 | 781 | 41 | 38 |
| 3:04.1 | 2,800 | 2:11.5 | 154 | 821 | 42 | 37 |
| 2:59.9 | 3,500 | 2:08.5 | 165 | 860 | 43 | 37 |
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Workout Graph
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