James Scully 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 158 |
January 21, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 58 | 36 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 11 | 35 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 37 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 37 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 12 | 36 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 37 |
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Workout Graph
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