James Scully 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 160 |
| Drag Factor | 158 |
January 21, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 36 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 34 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 36 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 37 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 37 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 37 |
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Workout Graph
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