James Scully 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 158 |
January 21, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 58 | 36 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 34 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 36 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 36 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 38 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 38 |
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Workout Graph
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