James Scully 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 159 |
January 21, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 59 | 33 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 11 | 32 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 33 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 33 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 12 | 34 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 34 |
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Workout Graph
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