James Scully 45:34 row
10,019
Meters
45:34.4
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 35 |
| Stroke Count | 1611 |
| Drag Factor | 156 |
January 22, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.4 | 10,019 | 2:16.4 | 138 | 774 | 584 | 35 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 33 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 33 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 35 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 36 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 36 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 37 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 36 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 37 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 36 |
| 45:34.0 | 129 | 2:11.7 | 153 | 826 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.