James Scully 1000m row
1,000
Meters
4:28.9
Time
2:14.4
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 155 |
January 22, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000 | 2:14.4 | 144 | 776 | 58 | 34 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 33 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 34 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 34 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 33 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 34 |
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Workout Graph
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