53:53 row on January 23, 2022

James Scully 53:53 row

12,029

Meters

53:53.8

Time

2:14.4

Pace

709

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
53:53.8	12,029	2:14.4	144	789	709	36
5:00.0	1,104	2:15.8	140	780	65	32
10:00.0	1,109	2:15.2	141	780	65	34
15:00.0	1,112	2:14.8	143	780	65	35
20:00.0	1,102	2:16.1	139	768	64	36
25:00.0	1,105	2:15.7	140	780	65	37
30:00.0	1,112	2:14.8	143	780	65	37
35:00.0	1,113	2:14.7	143	780	65	35
40:00.0	1,106	2:15.6	140	780	65	37
45:00.0	1,130	2:12.7	150	804	67	38
50:00.0	1,128	2:12.9	149	804	67	36
53:53.0	909	2:08.1	166	865	56	37

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