James Scully 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 156 |
January 23, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 57 | 34 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 11 | 33 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 32 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 35 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 35 |
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Workout Graph
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