James Scully 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 149 |
| Drag Factor | 157 |
January 24, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 60 | 34 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 11 | 33 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 35 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 34 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 35 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 13 | 34 |
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Workout Graph
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