James Scully 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 35 |
| Stroke Count | 157 |
| Drag Factor | 156 |
January 29, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 56 | 35 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 34 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 34 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 11 | 35 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 35 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 38 |
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Workout Graph
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