James Scully 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 155 |
January 31, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 57 | 34 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 34 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 34 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 37 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 12 | 34 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 33 |
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Workout Graph
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