James Scully 11000m row
11,000
Meters
49:09.1
Time
2:14.0
Pace
668
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 1704 |
| Drag Factor | 154 |
February 06, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.1 | 11,000 | 2:14.0 | 145 | 800 | 668 | 35 |
| 9:51.4 | 2,200 | 2:14.4 | 144 | 796 | 130 | 33 |
| 10:01.4 | 4,400 | 2:16.6 | 137 | 771 | 133 | 34 |
| 9:36.5 | 6,600 | 2:11.0 | 156 | 835 | 133 | 38 |
| 9:48.5 | 8,800 | 2:13.7 | 146 | 803 | 134 | 35 |
| 9:51.2 | 11,000 | 2:14.3 | 144 | 796 | 138 | 33 |
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Workout Graph
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