James Scully 5000m row
5,000
Meters
21:07.8
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 714 |
| Drag Factor | 156 |
February 07, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.8 | 5,000 | 2:06.7 | 172 | 891 | 313 | 34 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 33 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 62 | 34 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 63 | 33 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 35 |
| 4:03.1 | 5,000 | 2:01.5 | 195 | 970 | 65 | 35 |
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Workout Graph
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