James Scully 30:09 row
7,187
Meters
30:09.6
Time
2:05.8
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 35 |
| Stroke Count | 1036 |
| Drag Factor | 158 |
March 15, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.6 | 7,187 | 2:05.8 | 175 | 903 | 453 | 35 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 123 | 34 |
| 17:02.9 | 2,000 | 2:07.0 | 171 | 888 | 125 | 35 |
| 25:17.8 | 2,000 | 2:03.7 | 185 | 935 | 128 | 35 |
| 30:06.4 | 1,187 | 2:01.5 | 195 | 970 | 77 | 34 |
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