James Scully 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 156 |
March 15, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 784 | 58 | 35 |
| 0:55.8 | 200 | 2:19.5 | 129 | 709 | 11 | 32 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 35 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 35 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 36 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 35 |
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Workout Graph
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