James Scully 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 157 |
March 15, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 803 | 59 | 33 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 32 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 33 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 32 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 32 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 34 |
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Workout Graph
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