James Scully 30:07 row
7,250
Meters
30:07.9
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 1008 |
| Drag Factor | 157 |
March 29, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,250 | 2:04.6 | 181 | 917 | 461 | 34 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 888 | 125 | 33 |
| 16:44.4 | 2,000 | 2:04.4 | 182 | 918 | 127 | 34 |
| 25:04.0 | 2,000 | 2:04.9 | 180 | 915 | 127 | 34 |
| 30:06.2 | 1,250 | 2:00.8 | 198 | 976 | 82 | 34 |
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