James Scully 1250m row
1,250
Meters
5:09.5
Time
2:03.8
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 157 |
April 19, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,250 | 2:03.8 | 184 | 934 | 78 | 34 |
| 1:15.4 | 300 | 2:05.6 | 176 | 906 | 18 | 33 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 19 | 34 |
| 1:14.0 | 900 | 2:03.3 | 187 | 942 | 19 | 35 |
| 1:13.5 | 1,200 | 2:02.5 | 190 | 955 | 19 | 34 |
| 0:12.1 | 1,250 | 2:01.0 | 198 | 979 | 3 | 35 |
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Workout Graph
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