James Scully 21:25 row
5,021
Meters
21:25.4
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 157 |
April 21, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,021 | 2:08.0 | 167 | 874 | 309 | 33 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 32 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 33 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 34 |
| 21:25.0 | 345 | 2:03.1 | 187 | 944 | 22 | 32 |
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