James Scully 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 157 |
August 22, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 988 | 32 | 35 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 36 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 37 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 38 |
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Workout Graph
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