James Scully 31:07 row
7,060
Meters
31:07.8
Time
2:12.2
Pace
422
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 154 |
October 15, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.8 | 7,060 | 2:12.2 | 151 | 813 | 422 | 31 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 31 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 32 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 32 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 32 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 32 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 32 |
| 31:07.7 | 257 | 2:11.7 | 153 | 797 | 15 | 31 |
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Workout Graph
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