James Scully 30:00 row
6,840
Meters
30:00.0
Time
2:11.5
Pace
411
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 155 |
November 15, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,840 | 2:11.5 | 154 | 828 | 32 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 32 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 32 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 32 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 33 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 33 |
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Workout Graph
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30:00