James Scully 30:00 row

6,863

Meters

30:00.0

Time

2:11.1

Pace

415

Calories

Average Watts155
Calories Per Hour834
Stroke Rate32
Stroke Count960
Drag Factor154

November 16, 2022 07:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,863 2:11.1 155 834 415 32
6:00.0 1,340 2:14.3 144 796 79 31
12:00.0 1,365 2:11.8 153 825 82 32
18:00.0 1,377 2:10.7 157 839 83 32
24:00.0 1,385 2:09.9 159 848 85 32
30:00.0 1,396 2:08.9 163 861 86 33

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Workout Graph

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