James Scully 22:00 row
5,105
Meters
22:00.0
Time
2:09.2
Pace
311
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 154 |
December 14, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,105 | 2:09.2 | 162 | 857 | 311 | 32 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 33 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 33 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 32 |
| 22:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 32 |
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Workout Graph
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