James Scully 22:00 row
4,917
Meters
22:00.0
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 152 |
December 16, 2022 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,917 | 2:14.2 | 145 | 804 | 295 | 31 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 720 | 60 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 32 |
| 22:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 32 |
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22:00