James Scully 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 155 |
December 31, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 808 | 404 | 31 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 32 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 32 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 32 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 770 | 77 | 30 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 32 |
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30:00